Ayurveda is the oldest complete medical system which is need of today. It is a rich and comprehensive outlook of life which was derived from ancient Vedic roots. Ayurveda asks to adopt a lifestyle that maintains balance and harmony within the human body, with a coordination of the soul, mind, senses and the body revolving around the five elements of the human body.
Panchkarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and wellbeing. It has been developed thousands of years ago in India.
The word Panchakarma itself means five for ‘Pancha’ and therapeutic measures for ‘karma’ in Sanskrit. Panchkarma therapy involves five types of advanced treatment for evacuating the vitiated doshas (toxic materials) from the body. Panchkarma is like a detox program.
Panchakarma treatment is devided as three stages…..
Poorva Karma: It is the preparatory procedure that helps the body to discard the toxins present in the stomach and tissues and helps to facilitate the toxins to move to the alimentary canal.
It includes the procedures
Vamana is a medicated emesis therapy which removes Kapha toxins collected in the body and the respiratory tract.
Virachana therapy is defined as the medicated purgation therapy,which cleanses the Pitta and purifies blood, by clearing the toxins from the body.
Mode of Action: The treatment concentrates on the toxins that are accumulated in the liver and gall bladder. The gastro-intestinal tract is also cleansed by Virechana therapy.
Basti (Ayurvedic Enema) is considered as the mother of all Ayurvedic Panchakarma treatments. Medicated oil or ghee and an herbal decoction is given as enema to clean the colon and increase the muscle tone. This treatment is provided for several days, based on the medical condition of a person.
Mode of Action: It cleanses the accumulated toxins from all the 3 doshas : Vata, Pitta and Kapha through the colon. Basti is also highly beneficial as a rejuvenating treatment.
Medicated oil and herbal juices are dripped to the nose and mouth-blown with maximum pressure when the inputs get penetrated into the head.
Mode of Action: Nasya cleanse accumulated Kapha toxins from the head and neck region.Indications
Raktamokshana means removing vitiated blood from the body. It is a localized treatment . Extraction of vitiated blood from the body by using surgical instruments and other tools is known as Raktamokshana.
Mode of Action: Impure blood is removed from the body through raktmokshana.
Paschatkarma: Bringing back the body to its normal physiological condition after drastic eliminatory Detoxification procedure by specific dietary regimen and different medicine is known as paschatakarma.
Some benefits of Panchkarma are-
Other UPKARMAS of Panchkarma treatment also known as Keraliya Panchkarma are as follows-
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